Healthy Out-of-School Time (OST)
Afterschool and summer programs play an important role in supporting the health and well-being of children and youth. Through safe environments, caring relationships, and hands-on activities, programs help young people build habits that support physical, social, and emotional wellness. NHAN supports these efforts by sharing resources and practices that strengthen healthy out-of-school time experiences across New Hampshire.
Research shows that when children are healthy and active, they are better able to focus, learn, and succeed in school. Yet many children do not have consistent access to healthy food and regular physical activity. Afterschool and summer programs help fill this gap by creating opportunities for movement, nutritious snacks, and routines that support lifelong health—helping young people grow up healthy, strong, and ready to learn.
Tools for Improving Health Through OST
National AfterSchool Healthy Eating & Physical Activity Standards (HEPA)
HEPA Standards address food and beverage and physical activity content and quality, staff training, social support (including staff role modeling, family engagement, and children’s social development), program support, and environmental support.
Playworks
Playworks supports schools and out-of-school time programs by using play to improve physical activity, social-emotional skills, and positive behavior. Through professional development, program support, and inclusive games, Playworks helps create safe, active, and engaging environments where children can learn, connect, and thrive.
Fund IRL NH
Fund IRL NH is a coalition working to ensure any payouts from current social media lawsuits help fund programs and services that promote youth well-being and healthy development. “In real life” (IRL) opportunities—ones where young people build skills, make friends, and grow—are a powerful antidote to the harms of social media.